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Your Source of Help, Hope, and Healing


Jesus said we would all experience trials, yet he went on to tell us not to worry because He had overcome the world. “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world” (John 16:33 NIV). How do we hold on to hope when trials come and we don’t see a way out?




When trials come, and we know they will, the most important thing we can do is to switch our focus off our troubles and onto the Lord, the source of hope and healing. Instead of allowing our thoughts to be filled with worry, fear and anxiety, spending time in God’s word will give us peace that makes no sense in our worldly circumstances. Stand on the truths found in these 10 Bible Verses for hope and healing. Write them down. Place them around your house so you can be reminded of God’s promises for healing.


~~~


My doctor looked at me with compassionate eyes before looking in my file and then ultimately asking, “What made you finally come in?” 




“I couldn’t take the pain anymore. I tried to endure and it was more than I could handle on my own. I had tried everything I knew to do and it wasn’t enough,” I replied, wondering if he would chastise me for waiting so long before seeking medical attention.




Even as I said it, I thought about how often I’m like that with God: trying to do things on my own before ultimately turning to Him for help when nothing I do makes the situation any better. So often we try to do things in our own way and our own strength, when God wants to give us His plan and His strength.




There is a reason God warns us not to depend on our own understanding—He knows better than we do.




“Trust in the LORD with all your heart; do not depend on your own understanding.


Seek his will in all you do, and he will show you which path to take”


(Proverbs 3:5-6).




“I’m sure you suspect what might be going on here,” he suggested, with one knowing eyebrow raised.




“I do, but in this situation, I’ll let you be the doctor and I’ll be the patient for a change.”




He sent me for tests and then for more tests. Even then the results were inconclusive and left us with multiple differential diagnoses—none of which were good.




“I want to send you for another consult, STAT. I know you’ll be tempted to worry about this over the weekend, but I don’t want you to go there,” he cautioned.




Pain is a funny thing. It can take a normally strong person and drain every ounce of strength from you, leaving you weak and vulnerable.




Pain can make you question everything you know to be true, and doubt what you would previously swear by.




Pain can make you withdraw from your social network and from God, or reach out in need of help.




Gratefully, he took my condition and my pain seriously, and cautioned me not to let my thoughts run amuck on the playground of worry, fear, and anxiety because that is exactly where the enemy wanted me to go.




I knew what the differential diagnoses were, and I didn’t like them.




A friend wisely reminded me, “Doctors diagnose and help treat us. Surgeons operate. GOD heals!” He is our healer and He still heals today.




That was where my focus needed to be—on our source of hope and healing. As long as God is on His throne, hope prevails!




I had a choice to make: I could let my thoughts go down the rabbit trail with worry, fear, and anxiety, or I could spend time in the word, focused on scripture for hope and healing, stand on the truths in those scriptures, and determine to trust God with whatever we faced.


A Prayer for Trusting God to Heal“Lord, I know this doesn’t take you by surprise. And I know that you are bigger than any diagnosis that looms. You are Jehovah Rapha, the God who heals. You have not given me a spirit of fear, but of power, love, and sound mind, so I choose right now to use my sound mind to trust you to heal whatever it is we are dealing with. I thank you for this current trial because I know you use the trials in our life to strengthen our faith. Use this even now, Lord, for my good and for your glory. In Jesus’ name I pray, Amen.”

After asking close friends to agree with me in prayer, I spent the next several hours in the Word, trusting the promises of God, declaring scripture for hope and healing out loud and claiming them for myself.




When you need healing, spend time in God’s word. Stand on the truths found in these 10 #BibleVerses for #hope and healing. Write them down. Place them around your house so you can be reminded of God’s promises for healing. #faith


10 Bible Verses for Hope and Healing



If you or someone you love is in need of help, hope, or healing, I encourage you to declare these promises of God out loud and claim them for yourself as well. God’s word is alive and active, and it will not return void until it has accomplished what it was sent out to accomplish.




1. Jeremiah 17:14“Heal me, LORD, and I will be healed; save me and I will be saved, for you are the one I praise” (Jeremiah 17:14 NIV).


2. James 5:14-15“Is anyone among you sick? Let them call the elders of the church to pray over them and anoint them with oil in the name of the Lord. And the prayer offered in faith will make the sick person well; the Lord will raise them up. If they have sinned, they will be forgiven” (James 5:14-15).


3. Jeremiah 30:17“But I will restore you to health and heal your wounds,’ declares the LORD” (Jeremiah 30:17).


4. Jeremiah 33:6“Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security” (Jeremiah 33:6).


5. 3 John 1:2“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit” (3 John 1:2).


6. Exodus 23:25“Worship the LORD your God, and his blessing will be on your food and water. I will take away sickness from among you” (Exodus 23:25).


7. Isaiah 53:5“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed” (Isaiah 53:5).


8. Isaiah 41:10“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand” (Isaiah 41:10).


9. Isaiah 40:29“He gives strength to the weary and increases the power of the weak” (Isaiah 40:29).


10. Psalm 30:2“LORD my God, I called to you for help, and you healed me” (Psalm 30:2)


When you are in pain, instead of allowing your thoughts to be filled with worry, fear and anxiety, spend time in God’s word. Stand on the truths found in these 10 #BibleVerses for #hope and healing. #faith




A Prayer for Healing



May I pray for you?


Father God,


I pray for the one reading these words right now. I don’t know what they are facing, but you do. Whether they are in need of physical healing, emotional healing, relationship healing, financial healing, or something else, Lord we trust you to be their healer. You are Jehovah Rapha, the God who heals. You are the Great Physician, our redeemer and restorer. Restore everything to perfect order, Lord. Work all things together for their good and for your glory. In Jesus’ name I pray, Amen.


Michelle Bengtson

Dr. Michelle Bengtson is an international speaker, and the author of the bestselling, award winning “Hope Prevails: Insights From A Doctor’s Personal Journey Through Depression” and the award winning companion “Hope Prevails Bible Study” and the recently released “Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises” (Sept 2019). She has been a board certified clinical neuropsychologist for more than twenty years. This doctor knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to help others be all God created them to be. Using sound practical tools, she affirms worth and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of thirty-two years have two teenage sons and reside in the Dallas/Ft. Worth area. She blogs regularly on her own site: http://www.DrMichelleBengtson.com and is on most social media platforms. She is also a host of the award-winning podcast, “Your Hope-Filled Perspective with Dr. Michelle Bengtson” at https://apple.co/2madPRo

For more hope, stay connected with Dr. Bengtson at:





Twitter: https://twitter.com/DrMBengtson (@DrMBengtson)








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